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6 Iron-Rich Food Combos—No Meat Required

Attempting to get enough iron in your meat-free diet? Try these clever nutritionist-approved strategies to make sure your body has plenty of the vital mineral! If you've been considering cutting out or cutting back on red meat, you may be wondering if you'll wind up depriving your body of iron. Sure,

Hazelnut Vodka Butterscotch Pudding

Ingredients   4 tablespoons soft unsalted butter 150g dark brown sugar 225ml cream 2 tablespoons cornflour ½ teaspoon salt 375ml milk 3 large egg yolks 1 teaspoon vanilla extract 2 tablespoons hazelnut vodka Honeycomb, crushed, to serve   Method   Melt the butter in a medium heavy-based saucepan. Add the brown sugar and cook for 2-3 minutes, stirring occasionally, until the sugar has dissolved. Add

Chopped Edamame Caprese Salad

Ingredients 1 cup edamame beans, shelled 1 cup grape tomatoes, halved 2 persian cucumbers, sliced 1 avocado, cubed 1 cup or 7 oz fresh mozzarella cheese, cubed 2 tbsp balsamic vinegar 1/2 lemon, juice of 1/4 tsp ground black pepper 1 tbsp olive oil 7 basil leaves, finely chopped   Directions Cook edamame beans as per package instructions. All they need is just

Homemade remedy of beetroot for Purifying the Liver

This remedy is recommended especially for smokers and alcohol consumers, but it should be used by everyone else because nowadays people hardly abide the principles of healthy eating . We consume carbonated beverages with preservatives, artificial colors, GMO products, meat products, chemically treated fruits and vegetables and on that way

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