Cumin – it’s extremely powerful spice that originates from India and it has excellent healing properties. this is why this powerful spice is often used in Ayurveda healing methods. Many people around the world use this powerful spice. They just add it in their favorite meals. In this article we are going to show you some good reasons why you should start using cumin every day.
Anemia – first, you should know that cumin spice is loaded with iron. This is why, its regular consumption will help you fight and prevent anemia, and solve all other problems caused by lack of iron. The medical experts highly recommend this spice in the case of pregnancy, because it can provide the necessary amount of iron in the blood and body, during pregnancy. This is a good reason why you should add cumin into your healthy diet.
Acidity – if you want to get rid of heartburn, then you should take a pinch of cumin spice and hold it in the mouth for a short time. Then, you need to swallow it. Or, you can combine cumin, coriander in powder and sugar in equal amounts. You need to consume 2 tsp. of this powder every morning with a glass of water and you will get rid of the heartburn.
Diabetes – you should know that cumin is extremely useful and beneficial in the case of diabetes. Here’s what you need to – just add the cumin spice in a glass of water and consume this 2 times a day.
Detoxification of the liver – the medical experts claim that if you consume cumin every day, it will detoxify the liver and your entire body from all harmful toxins. This is a good way to improve your health.
Constipation – cumin will solve the constipation problem, because it will improve your bowel movement. Here’s how to use it – just mix cumin, black pepper, ginger and curry powder in equal amounts. Then, you need to add a bit of butter, a pinch of salt and use this mixture when you cook your rice.
Cough and cold – you should also know that this powerful spice has antiseptic properties as well. Well, this means that cumin is able to eliminate phlegm from the chest and prevent cough and cold. Here’s what you need to do – just add some cumin seeds into water and bring it to boil. Leave it for 3 minutes and when it’s cool enough, you should drink it.
Stomach ache – this powerful spice can help you if you have stomach aches or stomach problems. Here’s what you need to do – just mix 3 grams of cumin powder in a glass of lukewarm water and consume it 2 times every day.
Indigestion – cumin also successfully treats indigestion. You should mix it with sea salt, pepper, ginger powder in equal amounts. Here’s what you need to do – first, you need to grind the spices into a fine powder. Then, add 1 tbs. of this mixture into a glass of water and consume it after a meal.
Diarrhea – you can use this super healthy spice to treat diarrhea. Here’s what you need to do – just add 5 grams of ground cumin and mix well.
Vomiting – if you want to use this powerful spice to treat chronic vomiting, then you should regularly take 1 tbs. of cumin powder, mixed with honey. Make sure you take this mixture after your meals.
Insomnia – you should also know that cumin can help you with sleeping problems as well. So, every day after dinner, you should consume the following mixture – just combine ½ tsp. of roasted cumin powder with a mashed banana.
Intestinal parasites – if you want to get rid of intestinal parasites, then you should drink 20 – 40 ml of the following drink, every day. Here’s what you need to do – just add 15 grams in 400 ml of water and boil until 100 ml of liquid.
As you can see, this powerful spice can help you with many health problems. This is why you should use it every day. We really hope you find this article helpful and don’t forget to share it with your friends and family.