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He has 95 years, but he looks 30 years younger – What is his secret? (Photos)

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He is born in 1920 in Adana, Turkey. Kazim Gurbuz says that his youthful appearance and vitality owns to yoga, healthy nutrition and optimistic attitude towards life.

Anybody could look like me, only if you exercise and eat super nutrients: olives, honey, fresh fruit and vegetables.

Kazim practices yoga, and his favourite nutrient is sweet pepper.

However, he has not always been so dedicated to healthy life style. He was 41 when after a car accident he became paralysed and doctors predicted that he will live his entire life in wheelchair.

Yoga helped him to walk again, and he became a teacher of an ancient martial art. He describes it all in his book.

He reads the Koran regularly, but he also takes care of his sexual life.

I’m in shape like thirty-year-old, says Kazim Gurbuz.


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