List of Foods That Are Good for Type A Blood

In the event that you have type A blood and experience the ill effects of diabetes, hypothyroidism, fanatical habitual issue or are overweight, naturopath Peter D'Adamo says that you're presumably eating nourishments that aren't good with your blood classification. In his book, "Eat Right 4 Your Type," D'Adamo claims that

Eating According to Your Zodiac Sign

Fire Signs: Don’t Burn Yourself Out Aries Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard Avoid: Spicy food, salt, and alcohol Leo Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach,

7 Tummy-Toning Exercises You Can Do In A Chair


It can be nice to be able to work in cozy office when others have to do their jobs outside in the rain or on a factory line, but there are some disadvantages to a desk job that could damage your health.   Multiple studies indicate that people who sit for prolonged

8 Natural Allergy Relief Remedies

As per the Allergy and Asthma Foundation of America, 1 out of 5 individuals, or an expected 50 million Americans, experience the ill effects of some sort of sensitivities. The odds are high that you or somebody you know experiences sensitivities, regardless of whether regular hypersensitivities, nourishment hypersensitivities or another